#157 - Why Your Diet Didn't Work Sustain Nutrition - Chewing The Fat podcast

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Fitness Weight Loss Sustain Nutrition

Konten disediakan oleh Sustain Nutrition. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sustain Nutrition atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sustain Nutrition - Chewing the Fat « »
#157 - Why your Diet didn't work

1+ y ago 33:51

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MP3•Beranda episode

Konten disediakan oleh Sustain Nutrition. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sustain Nutrition atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Here are some shocking facts for you.

65% of dieters return to their pre-diet weight within three years.
Only 5% of people who lose weight on a restrictive diet (such as liquid or no-carb diet) keep the weight off
64% of U.K. FEMALE dieters said they try to lose weight all or most of the time
on average women try 130 diets in a lifetime

In todays episode not only will we help you identify why your previous diet didn't deliver the results you were promised but we will also help you fix it (because we are good like that)

Thanks as always for listening.

… continue reading

188 episode

#Fitness #Weight Loss #Sustain Nutrition

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#157 - Why your Diet didn't work

Sustain Nutrition - Chewing the Fat

0-10 subscribers

published 1+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Sustain Nutrition. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sustain Nutrition atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Here are some shocking facts for you.

65% of dieters return to their pre-diet weight within three years.
Only 5% of people who lose weight on a restrictive diet (such as liquid or no-carb diet) keep the weight off
64% of U.K. FEMALE dieters said they try to lose weight all or most of the time
on average women try 130 diets in a lifetime

In todays episode not only will we help you identify why your previous diet didn't deliver the results you were promised but we will also help you fix it (because we are good like that)

Thanks as always for listening.

… continue reading

188 episode

#Fitness #Weight Loss #Sustain Nutrition

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