Swimcast No. 328 | Leftovers | The 7's | UDK's Swimming With Polar Bears podcast

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Konten disediakan oleh Coach Cliff Murray. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Cliff Murray atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Swimming with Polar Bears Podcast « »
Swimcast No. 328 | Leftovers | The 7's | UDK's

4M ago 2:26

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MP3•Beranda episode

Konten disediakan oleh Coach Cliff Murray. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Cliff Murray atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We have some leftover sets, from earlier this week, that we did not get to. We will do the 7's in more of a lactic form, and then we will work on our underwater dolphin kicks (UDK's). Starts and relays toward the end. #lacticacid #swimming #udk #leftovers

https://youtu.be/oS1AhAvVnA4

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

… continue reading

274 episode

#Sports #Fitness #News #Sports News #Swimming #Coach Cliff Murray #pSwimming Workouts #Swimming Practice #Swim Talk #Swim Technique #Swimming Coach #Northern Lights Swim Club #Alaska Swimming

Artwork

Swimcast No. 328 | Leftovers | The 7's | UDK's

Swimming with Polar Bears Podcast

published 4M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Coach Cliff Murray. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Cliff Murray atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We have some leftover sets, from earlier this week, that we did not get to. We will do the 7's in more of a lactic form, and then we will work on our underwater dolphin kicks (UDK's). Starts and relays toward the end. #lacticacid #swimming #udk #leftovers

https://youtu.be/oS1AhAvVnA4

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

… continue reading

274 episode

#Sports #Fitness #News #Sports News #Swimming #Coach Cliff Murray #pSwimming Workouts #Swimming Practice #Swim Talk #Swim Technique #Swimming Coach #Northern Lights Swim Club #Alaska Swimming

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