Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Konten disediakan oleh Logan Noone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Logan Noone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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53 - What is Hypomania?
MP3•Beranda episode
Manage episode 278033039 series 2314988
Konten disediakan oleh Logan Noone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Logan Noone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I am interviewed about my most recent hypomanic episode in September 2019 by my friend, Chris. We discuss my transition into clinical medicine, and what symptoms I felt during my hypomanic episode. "Feeling energized and exhausted at the same time" is the best way I can describe this feeling. In the midst of creativity, joy, and inspirational, hypomania also makes me feel irrationally irritated and angered. I discuss how I've learned to expect and manage hypomania through exercise, sleep, stress management, and setting expectations. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk-mental-health-with-dr-logan-noone-do/support
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103 episode
MP3•Beranda episode
Manage episode 278033039 series 2314988
Konten disediakan oleh Logan Noone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Logan Noone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I am interviewed about my most recent hypomanic episode in September 2019 by my friend, Chris. We discuss my transition into clinical medicine, and what symptoms I felt during my hypomanic episode. "Feeling energized and exhausted at the same time" is the best way I can describe this feeling. In the midst of creativity, joy, and inspirational, hypomania also makes me feel irrationally irritated and angered. I discuss how I've learned to expect and manage hypomania through exercise, sleep, stress management, and setting expectations. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk-mental-health-with-dr-logan-noone-do/support
…
continue reading
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