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013 Live Journaling
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Welcome to our very first live journaling episode! We believe it is so important to take a moment to journal and reflect. It has so many positive benefits and allows us to slow down from our busy lives. We share with you our responses and how personal that it can be to share journal entries.
Joke: Why couldn’t the pony sing a lullaby? He was a little hoarse.
Quote: The Body Keeps Score Journaling sets you apart from people who don’t
Book Club #3 Books:
My Broken Language By: Quiara Alegria Hudes
The Soul of a Woman By: Isabel Allende
The Power of Now By: Eckhart Tolle
Journal Entry: What qualities about yourself do you like the most?
Grab your cup of tea, pen, paper and let's journal amigis!
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