Nikki On Lifting Mistakes And Navigating *TRIGGERING* Content That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, And More podcast

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Fitness Jake Boly

Konten disediakan oleh Jake Boly. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Boly atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Nikki On Lifting Mistakes and Navigating TRIGGERING Content

3y ago 53:02

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MP3•Beranda episode

Konten disediakan oleh Jake Boly. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Boly atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Nikki Koplitz is a personal trainer, engineer, and strength enthusiast. Nikki has been coaching for the last three years and has been training and building her knowledge in the gym for well over a decade.
In this episode, Nikki and I cover a variety of topics including her top beginner lifting mistakes, navigating a corporate job while training, and how to navigate triggering social media content. This was a fun one and I hope y'all enjoy it!
CONNECT WITH NIKKI
Instagram: https://www.instagram.com/nikkikoplitz/
Nikki's YouTube: https://www.youtube.com/channel/UCM_9S2gGMnXN20licevyIug
CONNECT WITH ME
My Site: https://thatfitfriend.com/
YouTube: https://youtube.com/c/jakebolytraining/
Instagram: https://instagram.com/jake_boly/

… continue reading

25 episode

#Fitness #Jake Boly

Artwork

Nikki On Lifting Mistakes and Navigating TRIGGERING Content

That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More

published 3y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jake Boly. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Boly atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Nikki Koplitz is a personal trainer, engineer, and strength enthusiast. Nikki has been coaching for the last three years and has been training and building her knowledge in the gym for well over a decade.
In this episode, Nikki and I cover a variety of topics including her top beginner lifting mistakes, navigating a corporate job while training, and how to navigate triggering social media content. This was a fun one and I hope y'all enjoy it!
CONNECT WITH NIKKI
Instagram: https://www.instagram.com/nikkikoplitz/
Nikki's YouTube: https://www.youtube.com/channel/UCM_9S2gGMnXN20licevyIug
CONNECT WITH ME
My Site: https://thatfitfriend.com/
YouTube: https://youtube.com/c/jakebolytraining/
Instagram: https://instagram.com/jake_boly/

… continue reading

25 episode

#Fitness #Jake Boly

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