PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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167: CARBS AIN'T GONNA CUT IT -- Your First Meal of the Day Matters; Learn How to "Break Your Fast" Correctly
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Manage episode 389033298 series 2926004
Konten disediakan oleh That Naturopathic Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh That Naturopathic Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Michelle ND unravels the significance of a protein-rich breakfast in maintaining balanced blood sugar levels and promoting a resilient nervous system. She discusses why a morning meal centered around protein, complemented by fiber and essential nutrients from fruits or vegetables, is pivotal for sustained energy, mental alertness, and overall health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
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continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
193 episode
MP3•Beranda episode
Manage episode 389033298 series 2926004
Konten disediakan oleh That Naturopathic Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh That Naturopathic Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Michelle ND unravels the significance of a protein-rich breakfast in maintaining balanced blood sugar levels and promoting a resilient nervous system. She discusses why a morning meal centered around protein, complemented by fiber and essential nutrients from fruits or vegetables, is pivotal for sustained energy, mental alertness, and overall health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
193 episode
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