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Lily Ford; transforming habits for wellness

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Konten disediakan oleh Ricky + JT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ricky + JT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this inspiring episode, we sit down with Lily Ford, a leading holistic wellness advocate who’s making waves in the mental health and wellness community. Known for her powerful voice on the ban of vapes, Lily has captivated audiences through news features, interviews, and social media with her transformative journey.

Lily opens up about her personal battle with vaping and how she turned her life around by adopting healthier habits. She shares the raw details of her story, from the challenges she faced to the triumphs she achieved. Discover how Lily replaced her addiction with positive activities like running and other holistic practices, and hear her insightful tips on making lasting changes.

Tune in to learn how Lily’s story can inspire your own path to wellness, and gain valuable advice on overcoming habits and embracing a healthier lifestyle. Whether you're looking to break free from a vice or seeking motivation to improve your well-being, this episode is a must-listen.

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wellbeingwithlily

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14 episode

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iconBagikan
 
Manage episode 440102741 series 3565990
Konten disediakan oleh Ricky + JT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ricky + JT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this inspiring episode, we sit down with Lily Ford, a leading holistic wellness advocate who’s making waves in the mental health and wellness community. Known for her powerful voice on the ban of vapes, Lily has captivated audiences through news features, interviews, and social media with her transformative journey.

Lily opens up about her personal battle with vaping and how she turned her life around by adopting healthier habits. She shares the raw details of her story, from the challenges she faced to the triumphs she achieved. Discover how Lily replaced her addiction with positive activities like running and other holistic practices, and hear her insightful tips on making lasting changes.

Tune in to learn how Lily’s story can inspire your own path to wellness, and gain valuable advice on overcoming habits and embracing a healthier lifestyle. Whether you're looking to break free from a vice or seeking motivation to improve your well-being, this episode is a must-listen.

Instagram

wellbeingwithlily

Intro Song

  continue reading

14 episode

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