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Message From Elephant Seal: Sleep

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Manage episode 374549236 series 2822403
Konten disediakan oleh Lizanne Flynn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lizanne Flynn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Rest, renew, and repeat is the cycle of Earth and Northern Elephant Seal bids you to pay particular attention to the first R of "rest".
This individual Ambassador, Oliver, offered up this riddle: " It is so much easier to ask us (what our sleep cycles are) than to attach all sorts of electronic gizmos to our heads that measure what you want them to measure and thus leave out everything that you don't want to measure which, of course, IS everything."
https://my.clevelandclinic.org/health/diseases/23970-sleep-deprivation
https://www.smithsonianmag.com/smart-news/elephant-seals-take-extreme-power-naps-in-the-open-ocean-180982035/

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Thanks for listening! the Animals say "Together we are One."

  continue reading

162 episode

Artwork
iconBagikan
 
Manage episode 374549236 series 2822403
Konten disediakan oleh Lizanne Flynn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lizanne Flynn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Rest, renew, and repeat is the cycle of Earth and Northern Elephant Seal bids you to pay particular attention to the first R of "rest".
This individual Ambassador, Oliver, offered up this riddle: " It is so much easier to ask us (what our sleep cycles are) than to attach all sorts of electronic gizmos to our heads that measure what you want them to measure and thus leave out everything that you don't want to measure which, of course, IS everything."
https://my.clevelandclinic.org/health/diseases/23970-sleep-deprivation
https://www.smithsonianmag.com/smart-news/elephant-seals-take-extreme-power-naps-in-the-open-ocean-180982035/

Support the show

Thanks for listening! the Animals say "Together we are One."

  continue reading

162 episode

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