Cultivating a Peaceful, Non-Diet Relationship with Food... with Katie Schmidt
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Manage episode 291621920 series 2791368
- Learn why you’re getting disconnected with your body and what you can do to get back
- Know why it is important for you to understand what you feel and what you need in order to live a healthier lifestyle
- Discover ways on how you can practice making your self-and-body connection better without leaning on food for non-food needs
- Website: https://www.wholenourishment.net and https://medium.com/@wholenourishment/
- YouTube: https://www.youtube.com/user/schmidtk11
- Instagram: @whole.nourishment
- Website: https://theartofhealth.fit/
- LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061/
45 episode