Holistic Health with Janene Donnelly
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Do you want to take a brave step and change not only your mindset, but also the way you live? Are you interested on having a healthy lifestyle?
Listen and discover the world of healthy living with Janene Donnelly in another episode of The Art of Vibrancy podcast.
Janene Donnelly is a role model for women in this modern world as she works for people’s betterment while taking care of four kids who are all under the age of six! She’s a registered Dental Hygienist with a Bachelor’s in Health Science, and is also a certified Holistic Nutritionist and Personal Trainer. Her company ‘Holistically Fit’, provides exercise and lifestyle nutrition plans to individual clients.
In this episode, Janene discusses the importance of having a healthy lifestyle and the misconceptions we usually have when it comes to maintaining health. She also shares her insights on things people should realize in order to continuously and effectively practice a healthy lifestyle.
What you will learn from this episode:
- Discover the roadblocks people go through whenever we think of how we can stay healthy, well, and positive as we age, and the action we should do in response to that
- Learn about the common misconceptions people have when we are trying to solve our problem with health
- Know what action could be done if you are having a hard time dealing with the conflicts you face with the lifestyle you’re currently in
Valuable Free Resource:
Takeaways:
Connect with Janene Donnelly
- Instagram: @holisticallyfitofficial: https://instagram.com/holisticallyfitofficial?igshid=1mlq8b3y5d47t
- Email: janenedonnelly@holisticallyfit.org
- Website: www.holisticallyfit.org
Connect with Rob Bee
- Website: https://theartofhealth.fit/
- LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061/
45 episode