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Training Your Brain for Detachment
Manage episode 398189744 series 3172400
Konten disediakan oleh Sarah Falciani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Falciani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome back to this episode of The Audacity Academy!
This week we're talking about training our brain for detachment, and what it looks like to go through the phases of shifting from a pessimistic, victim mindset into a more empowered, optimistic, detachment mentality.
Detachment from the 3D and trust in the process is a vital part of successfully intentionally creating our lives, so let's dig into it.
If this episode resonates, and you are interested in starting to develop the mental skills for managing your emotions and regulating your nervous system, my Keep Your Cool Bundle is absolutely the best place to start:
And if you are interested in grabbing the bundle as a part of a vault of amazing resources and connection to a community of like-minded people, The Membership may be a great fit for you. Click the link to check out the details and tier options. The membership is cancel anytime <3
To connect further, email admin@sarahfalciani.com or find me on the socials:
See you next week!
~S
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