Meditation: Focusing Your Attention To Find Ease The Backyard Buddhist podcast

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Ronn Pawo McLane Fitness Mental Health

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Meditation: Focusing Your Attention To Find Ease

1+ y ago 6:58

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Konten disediakan oleh Ronn Pawo McLane. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ronn Pawo McLane atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Attentive awareness is the first solid skill that you can learn and sharpen to help ease your mind when you are feeling restless, stressed, or upset. Use this meditation again and again to help you to practice short periods of focused attention where ease is the outcome. The more you do it the easier it becomes. Breath, relax, center, and smile this is your time to be.

… continue reading

52 episode

#Ronn Pawo McLane #Fitness #Mental Health

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Meditation: Focusing Your Attention To Find Ease

The Backyard Buddhist Podcast

published 1+ y ago

Bagikan

MP3•Beranda episode

Seri yang sudah diarsipkan ("Feed tidak aktif" status)

When? This feed was archived on February 26, 2024 22:27 (2M ago). Last successful fetch was on April 15, 2024 19:13 (13d ago)

Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Konten disediakan oleh Ronn Pawo McLane. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ronn Pawo McLane atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Attentive awareness is the first solid skill that you can learn and sharpen to help ease your mind when you are feeling restless, stressed, or upset. Use this meditation again and again to help you to practice short periods of focused attention where ease is the outcome. The more you do it the easier it becomes. Breath, relax, center, and smile this is your time to be.

… continue reading

52 episode

#Ronn Pawo McLane #Fitness #Mental Health

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