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EP. 171: Living with someone chronically dysregulated
Manage episode 408878934 series 2971735
Do you live with someone or love someone who is chronically dysregulated?
This episode isn’t an episode that is going to tell you what to do.
This is an episode of commiseration. Of “I see you.”
It is exhausting to live with someone who is chronically unhappy, or chronically dysregulated. Knowing you’re not alone can help.
In this episode, you’ll learn
- How nervous systems match each other
- How we get our sense of safety from the state of each other’s nervous system
- The serve & return and rhythms of relationship, and what happens when that gets disrupted
Resources mentioned in this podcast:
- Self-Regulation Doesn’t Exist!!
- When Parenting Is Traumatic {EP 95}
- Felt Safety (Between) - Part 3 {EP 163}
Read the full transcript at: RobynGobbel.com/chronicallydysregulated
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
241 episode
Manage episode 408878934 series 2971735
Do you live with someone or love someone who is chronically dysregulated?
This episode isn’t an episode that is going to tell you what to do.
This is an episode of commiseration. Of “I see you.”
It is exhausting to live with someone who is chronically unhappy, or chronically dysregulated. Knowing you’re not alone can help.
In this episode, you’ll learn
- How nervous systems match each other
- How we get our sense of safety from the state of each other’s nervous system
- The serve & return and rhythms of relationship, and what happens when that gets disrupted
Resources mentioned in this podcast:
- Self-Regulation Doesn’t Exist!!
- When Parenting Is Traumatic {EP 95}
- Felt Safety (Between) - Part 3 {EP 163}
Read the full transcript at: RobynGobbel.com/chronicallydysregulated
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
241 episode
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