))
Episode 1: The Uncomfortability Of Improvement Season - tools, tips and how to win!
Manage episode 314170205 series 3290137
Konten disediakan oleh Bikini And Wellness Zone and Wellness Zone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bikini And Wellness Zone and Wellness Zone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today on the Bikini and Wellness Zone we dive into the improvement season for Wellness and Bikini! Why is it so hard? What are the struggles that come physically and mentally? How do you work through these challenges and come out on top? Its all covered today with many hacks and gems you can benefit from along the way!! If you enjoy this episode and our vibe for this show please do use a favor and share it! And as always for all things coaching (even a free trial) visit TeamFFLEX.com now!
…
continue reading
4 episode
Bagikan
