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E21: Why before and after's are problematic when it comes to our bodies and our journey.
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The BLABB Podcast guest today is with the amazing Christy Campbell from FitMe in Washington USA.
We talk about why before and after's are problematic when it comes to our bodies and our journey, ways to reach a body confidence and feel happy inside without hating the body we are in, and Christy tell's us about her own personal body image story and personal struggles that have had an impact on the mission she is on to tell mothers today.
Her book recommendation from today's podcast is Essentialism: The Disciplined Pursuit of Less by Greg McKeown.
Checkout Christy on her Socials:
Website:
Facebook Group: (FREE GROUP)
https://www.facebook.com/groups/510464005961941
Instagram Page:
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