Spine Care with A Chiropractor, Dr Chihambakwe
Manage episode 333332192 series 3367688
Dr Chihambakwe talks to us about the importance of Spine care and shares interesting contrasts between low resourced and well-resourced settings. Below is the episode breakdown with corresponding timestamps.
0.00 - Introduction
1:05 - Guest Introduction
02:23 - Motivation to study Chiropractor
7:00 - Low back and neck pain
10:07 - Low back pain and weight gain
14:30 - Low back pain in low resourced communities
20:30 - Nkazi's grade 2 Story about back pain
22:17 - Back pain in office workers
24:38 - Tips for office workers
29:52 - Standing Desks
31:57 - Closing remarks
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You can purchase Dr Chihambakwe's book at Amazon; the book's title is Twenty 20: Twenty. A reflection.
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16 episode