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E6: "NYC Bound" with Sherry Boesch

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Konten disediakan oleh The Bluegrass BAMR Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Bluegrass BAMR Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stephanie sits down to talk with Sherry Boesch in episode 6 about overcoming hurdles women often encounter when working to lose pounds and gain fitness. Sherry talks about the support her husband provided as she trained for her first (and subsequent marathons) as well as the friendships she has gained from joining an all women's running club. Lastly, we talk about race anxiety and ways to overcome it as well as get excited about Sherry's next big adventure-the New York City Marathon in 2019!

Show Notes: My Fitness Pal

Norton Sports Health Training Plans

Run Walk Run - Jeff Galloway

  continue reading

48 episode

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iconBagikan
 
Manage episode 312250616 series 3230894
Konten disediakan oleh The Bluegrass BAMR Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Bluegrass BAMR Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stephanie sits down to talk with Sherry Boesch in episode 6 about overcoming hurdles women often encounter when working to lose pounds and gain fitness. Sherry talks about the support her husband provided as she trained for her first (and subsequent marathons) as well as the friendships she has gained from joining an all women's running club. Lastly, we talk about race anxiety and ways to overcome it as well as get excited about Sherry's next big adventure-the New York City Marathon in 2019!

Show Notes: My Fitness Pal

Norton Sports Health Training Plans

Run Walk Run - Jeff Galloway

  continue reading

48 episode

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