The Body and The Beast Ep115 - IF YOU QUIT YOU'RE SH*T

The Body and The Beast

Konten disediakan oleh Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

14d ago 44:05

MP3•Beranda episode

In this episode of The Body and The Beast, Jay and Dan dive deep into the value of persistence and the unwavering commitment it takes to achieve true success. T

hey unpack why so many people quit before reaching their goals, often falling victim to impatience or the allure of instant gratification.

Key topics include:

The concept of 'time served' in mastering any craft.
How perfectionism and procrastination derail progress.
Anchoring goals to personal values rather than chasing external validation.

This episode is packed with insights and practical advice for anyone striving to stay the course.

Whether you're pursuing fitness, career, or personal growth, this episode is your reminder that success is a journey—one that demands dedication, resilience, and a focus on the bigger picture.

118 episode

#Podcasting Education #Self-Improvement #Jay Alderton And Dan Meredith #Dan Meredith #Jay Alderton