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Getting our Shit Together Around Food with Laura Thomas PhD
Manage episode 243855195 series 2543982
This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.
More about Laura:
https://www.instagram.com/laurathomasphd/
https://londoncentreforintuitiveeating.co.uk
https://londoncentreforintuitiveeating.co.uk/just-eat-it
Subscribe for new episodes every Monday!
Follow Honey: https://www.instagram.com/honeykinny/
Follow Nadia: https://www.instagram.com/nadia.craddock/
Follow The Pink Protest: https://instagram.com/pinkprotest/
Produced by The Pink Protest. Edited by Shola Aleje.
The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.
Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#
Hosted on Acast. See acast.com/privacy for more information.
42 episode
Manage episode 243855195 series 2543982
This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.
More about Laura:
https://www.instagram.com/laurathomasphd/
https://londoncentreforintuitiveeating.co.uk
https://londoncentreforintuitiveeating.co.uk/just-eat-it
Subscribe for new episodes every Monday!
Follow Honey: https://www.instagram.com/honeykinny/
Follow Nadia: https://www.instagram.com/nadia.craddock/
Follow The Pink Protest: https://instagram.com/pinkprotest/
Produced by The Pink Protest. Edited by Shola Aleje.
The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.
Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#
Hosted on Acast. See acast.com/privacy for more information.
42 episode
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