Artwork

Konten disediakan oleh Audioboom and The Body Protest. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and The Body Protest atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Getting our Shit Together Around Food with Laura Thomas PhD

48:20
 
Bagikan
 

Manage episode 243855195 series 2543982
Konten disediakan oleh Audioboom and The Body Protest. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and The Body Protest atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.

More about Laura:

https://www.instagram.com/laurathomasphd/

https://londoncentreforintuitiveeating.co.uk

https://londoncentreforintuitiveeating.co.uk/just-eat-it


Subscribe for new episodes every Monday!


Follow Honey: https://www.instagram.com/honeykinny/

Follow Nadia: https://www.instagram.com/nadia.craddock/

Follow The Pink Protest: https://instagram.com/pinkprotest/


Produced by The Pink Protest. Edited by Shola Aleje.


The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.

Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

42 episode

Artwork
iconBagikan
 
Manage episode 243855195 series 2543982
Konten disediakan oleh Audioboom and The Body Protest. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and The Body Protest atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.

More about Laura:

https://www.instagram.com/laurathomasphd/

https://londoncentreforintuitiveeating.co.uk

https://londoncentreforintuitiveeating.co.uk/just-eat-it


Subscribe for new episodes every Monday!


Follow Honey: https://www.instagram.com/honeykinny/

Follow Nadia: https://www.instagram.com/nadia.craddock/

Follow The Pink Protest: https://instagram.com/pinkprotest/


Produced by The Pink Protest. Edited by Shola Aleje.


The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.

Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

42 episode

Tất cả các tập

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat