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239. Support Your Health AND Business With These Key Lifestyle Shifts with Kitty Blomfield
Manage episode 337153335 series 2493246
Kitty Blomfield gets it. From crash diets to intense exercise – she tried it all. In this week’s episode, she’s debunking some of the most widespread myths about nutrition and sharing her secrets so you can live a truly healthy lifestyle.
Plus – she’s unpacking why prioritizing your health needs to become a non-negotiable + sharing the key pivots you can make TODAY to become a healthier you.
If you’ve tried everything for in wellness journey + nothing seems to work, or if you know you need to shift your lifestyle so it supports your health and your business – this episode is for you.
Highlights:
- Debunking the most widespread myths about nutrition (and sharing what you REALLY need to know).
- How Kitty made a massive career pivot + how you can, too.
- Why prioritizing your health is critical for your business + key lifestyle shifts you can start to make – today.
Links:
- Saturée Skincare — Use code BOSSBABE for 10% off
- NuStrength — Use code BOSSBABE for 10% off $5000
- Podcast: Weight Loss For Women
- NuStrength 7-Day Challenge
- NuStrength Insyte App
Follow:
- bossbabe: @bossbabe.inc
- Danielle Canty: @daniellecanty
- Kitty Blomfield Instagram: @kittyblomfield
- Saturée Instagram: @saturee_official
382 episode
Manage episode 337153335 series 2493246
Kitty Blomfield gets it. From crash diets to intense exercise – she tried it all. In this week’s episode, she’s debunking some of the most widespread myths about nutrition and sharing her secrets so you can live a truly healthy lifestyle.
Plus – she’s unpacking why prioritizing your health needs to become a non-negotiable + sharing the key pivots you can make TODAY to become a healthier you.
If you’ve tried everything for in wellness journey + nothing seems to work, or if you know you need to shift your lifestyle so it supports your health and your business – this episode is for you.
Highlights:
- Debunking the most widespread myths about nutrition (and sharing what you REALLY need to know).
- How Kitty made a massive career pivot + how you can, too.
- Why prioritizing your health is critical for your business + key lifestyle shifts you can start to make – today.
Links:
- Saturée Skincare — Use code BOSSBABE for 10% off
- NuStrength — Use code BOSSBABE for 10% off $5000
- Podcast: Weight Loss For Women
- NuStrength 7-Day Challenge
- NuStrength Insyte App
Follow:
- bossbabe: @bossbabe.inc
- Danielle Canty: @daniellecanty
- Kitty Blomfield Instagram: @kittyblomfield
- Saturée Instagram: @saturee_official
382 episode
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