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411. CEO Mama: Context Switching, Transitioning From Work to Mom Mode + Getting More Done In Less Time with Lindsay Roselle
Manage episode 435882213 series 2493246
Constantly feeling pulled between work + mama-mode? Always running from thing to thing, context switching between tasks, and feeling overwhelmed in the process? We’ve got you mama! In today’s episode, Lindsay shares really practical tips to help you transition more smoothly in your day, manage the mental load of motherhood/ building a business, and care for your nervous system in the process. If you’re a mama, press play because this one’s for you!
TIMESTAMPS
0:00 - Introduction
2:50 - Transitions
6:25 - Context Switching
11:25 - Practical Tips For Transition Rituals
16:45 - Nervous System Fray
RESOURCES + LINKS
Click Here To Apply For The Next Cohort of CEO Mama.
Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business.
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)
FOLLOW
ceomama: @ceomama
Natalie Ellis: @iamnatalie
Lindsay Roselle: @lindsayroselle
424 episode
Manage episode 435882213 series 2493246
Constantly feeling pulled between work + mama-mode? Always running from thing to thing, context switching between tasks, and feeling overwhelmed in the process? We’ve got you mama! In today’s episode, Lindsay shares really practical tips to help you transition more smoothly in your day, manage the mental load of motherhood/ building a business, and care for your nervous system in the process. If you’re a mama, press play because this one’s for you!
TIMESTAMPS
0:00 - Introduction
2:50 - Transitions
6:25 - Context Switching
11:25 - Practical Tips For Transition Rituals
16:45 - Nervous System Fray
RESOURCES + LINKS
Click Here To Apply For The Next Cohort of CEO Mama.
Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business.
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)
FOLLOW
ceomama: @ceomama
Natalie Ellis: @iamnatalie
Lindsay Roselle: @lindsayroselle
424 episode
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