215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

The Brave Table with Dr. Neeta Bhushan

Join Dr. Neeta with special guests Mark Groves and Kylie McBeath as they dive into their insightful new book “Liberated Love,” exploring themes of relationships, codependency, and boundaries. You’ll learn what it means to find liberated love and the significance of a 'sacred pause' for personal growth and even healthier partnerships. Let’s get into it!

What you'll get out of this episode…

00:00:00 Intro to “Liberated Love” with Mark Groves and Kylie McBeath

00:04:01 Understanding Codependency in Relationships

00:07:16 Relational Dynamics and Setting Boundaries

00:10:44 Being Resourced and Well-Equipped in Relationships

00:17:14 Navigating Challenges and Brave Conversations in Career and Parenthood

00:18:20 Resistance to Growth in Partnership

00:23:27 Embracing the Sacred Pause.

00:28:48 Fears and Resistance to the Sacred Pause in Relationships

00:36:23 Unpacking Grief and Growth

00:42:44 Spilling the Chai Segment: attachment styles, relationship styles, and pop culture.

00:45:34 Final Words and Farewell

SUBSCRIBE TO MY CHANNEL HERE

Episode Resources:

Grab your copy of Liberated Love: https://www.createthelove.com/liberatedlove

Mark’s Website: https://markgroves.com + https://createthelove.com

Mark’s Podcast: https://markgrovespodcast.com

/ Mark’s Instagram: https://www.instagram.com/createthelove

/ Kylie’s Instagram: https://www.instagram.com/beingisbeautiful

If you loved this episode, make sure you check out…

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Ep209 3 Secrets to HEALTHY FIGHTS Every Couple Should Master with Dr. Neeta Bhushan

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Ep109 How to have the most juicy relationship, & rekindle the spark with Monika Zands

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Ep151 How to Know If You're in a Co-dependent or Toxic Relationship

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Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show. After you do, send a screenshot of your review to [e-mail] to receive my course on Emotional Mastery as my FREE GIFT to you. So grateful for you all. 😘

Grab the POPULAR conversation cards to spark those BRAVE conversations in your home. Get the bundle with our 52-affirmation card deck. Check it out here thatsuckednowwhat.com

Want to go deeper behind the scenes with many of our guests? Join our insiders community! It's FREE, and we have mini-behind the scenes never before released trainings with several of our beloved guests on the brave table! Check it out here at neetabhushan.com/insiders

Dr. Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, serial entrepreneur, advocate of mental health & emotional health, and leadership coach. Founder of the Global GRIT Institute and author of the best-selling books Emotional GRIT & The Book of Coaching, Neeta left her large dentistry practice to journey across 45 countries; researching and immersing herself in the field of human behavior health, self-help, and personal development. Her pursuit of knowledge to understand the habits of successful people to create positive life transformation is sparked by her own life experience to overcome extreme adversities; being orphaned at a young age, surviving an abusive marriage of domestic violence, and recovering from extensive loss. Neeta’s approach seamlessly blends the emotional grit & resilience she developed to overcome stress, anxiety, depression, and mental illness. The success of her coaching and message has been an inspiration & motivation and continues to transform thousands worldwide. She sets the bar for a new form of leadership for professionals & people of color through capacity building, courage, and meaningful legacy.