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BEE #098: The Story Of A Successful Weight Loss Surgery and The Aftermath (w/ Jeanine)
Manage episode 341271345 series 2986251
Message me with comments or questions
On this week’s episode, you will learn about the step-by-step process Jeanine took to get ready for the surgery and what she went through after the surgery.
We talk about:
➡️ Her pre and post-surgery eating regimen and how long it took her to recover
➡️ The most difficult psychological change she faced after losing the weight and how she handled it
➡️ How she prioritized her emotional health after the surgery and “found her place”
If you’re ready to understand more about what goes into weight loss surgery and how Jeanine is doing now, this episode is for you!
Previous episode with Jeanine: https://kristinjonescoaching.com/weight-loss-surgery-a-good-option/
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
Connect with me on four different platforms:
1. Breakthrough Emotional Eating : Stop Overeating For Good FB Group - https://www.facebook.com/groups/foodbreakthrough
2. Instagram: https://www.instagram.com/breakthroughemotionaleating/
3. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44
4. Website: https://www.kristinjonescoaching.com
If you want to learn more about a non-diet approach to weight loss, get my FREE Stop Dieting Guide. Go to https://go.kristinjonescoaching.com/stop-dieting-guide
Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You.
If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me o...
138 episode
Manage episode 341271345 series 2986251
Message me with comments or questions
On this week’s episode, you will learn about the step-by-step process Jeanine took to get ready for the surgery and what she went through after the surgery.
We talk about:
➡️ Her pre and post-surgery eating regimen and how long it took her to recover
➡️ The most difficult psychological change she faced after losing the weight and how she handled it
➡️ How she prioritized her emotional health after the surgery and “found her place”
If you’re ready to understand more about what goes into weight loss surgery and how Jeanine is doing now, this episode is for you!
Previous episode with Jeanine: https://kristinjonescoaching.com/weight-loss-surgery-a-good-option/
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
Connect with me on four different platforms:
1. Breakthrough Emotional Eating : Stop Overeating For Good FB Group - https://www.facebook.com/groups/foodbreakthrough
2. Instagram: https://www.instagram.com/breakthroughemotionaleating/
3. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44
4. Website: https://www.kristinjonescoaching.com
If you want to learn more about a non-diet approach to weight loss, get my FREE Stop Dieting Guide. Go to https://go.kristinjonescoaching.com/stop-dieting-guide
Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You.
If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me o...
138 episode
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