Stop Wasting Days: How to Build Your Daily Life around Intention and Purpose

The Burn Podcast by Ben Newman

In this episode, we're talking about living your life with more intention and ensuring you don't waste a single day. It's about attacking every day with discipline so that the byproduct is winning at very high levels. I'll share a gripping story about Ray Lewis and how a small shift in perspective can lead to game-changing results in YOUR life.

If you're ready to stop gambling your days away and start owning them, this episode is for you. By the end, you'll have actionable takeaways to help you live a more intentional life.

Timestamp Chapters: 00:00 - Introduction 01:00 - The Power of Discipline and Daily Standards 04:45 - The Ray Lewis Story 10:46 - The Burn Inside You 13:36 - Case Study: Will Compton 18:19 - My Mother's Legacy 20:53 - Standard Over Feelings 24:38 - The Four P's of The Standard- Daily Excellence

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Chapter

1. Unleashing Your Inner Burn (00:00:00)

2. Igniting Your Inner Burn (00:13:08)

3. Embracing Your Inner Strength (00:24:52)