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Quit Playing Games with My Heart: Break Free from Perfectionism and People-Pleasing
Manage episode 456057924 series 3623378
Konten disediakan oleh Char Wong-Richardson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Char Wong-Richardson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you stuck in the cycle of trying to be everything for everyone, all while striving for unattainable perfection? 🛑 It’s time to ditch the people-pleasing, perfectionist trap and reclaim your heart, your time, and your sanity.
In this episode of The Char Hotline, we’re diving deep into how perfectionism and people-pleasing keep you spinning your wheels while draining your energy. We’ll unpack where these tendencies come from, how they sneak into your daily life, and—most importantly—how to break free without guilt.
If you're ready to put yourself first and start living unapologetically, this episode is your permission slip. Hit play, and let’s quit playing games with your heart—because YOU deserve better.
Submit your questions to 'Dear Char' anonymously or not, to: https://charwongrichardson.com/DEARCHAR
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