#102: Are You Worrying About Things Out of Your Control? With Julie

The Commons with Karla

In today’s episode I am in conversation with Julie. Julie is a dynamic woman, a wife, a mother, and a trial lawyer. I am confident that the topics that we cover in today’s episode will be relatable to so many women, in all different seasons of life. Julie has a very important job advocating for people in her community, as well as a very important job being a mother and wife to her family at home. In this episode we discuss work life balance, and stress management. I hope this episode encourages you to focus on what you are able to change, and to release any worry over things you can’t control.

Episode Highlights:

● Julie’s background story

● Julie being a working mama while her husband is a stay at home dad

● A day in Julie’s life

● Life as an attorney

● The superpower of advocacy

● Worrying over things out of your control

● Managing stress

● Gerry Spence Method

● Incorporating rest

● Brown noise machine mentioned

● Work-life balance

● Human connection

● What Julie is reading

● What Julie is looking forward to

Find more on Guest:

● Julie's Work Number [phone]

● [e-mail]

● Friedman and Throop Injury Lawyers website

● Terry Friedman & Julie Throop Nevada Law Facebook and IG

● Julie on IG @juliethroop and on Facebook

Find More on The Commons with Karla:

● On IG @karla_osorno

● Coaching with Karla

Thank you for listening! Please subscribe, rate and review The Commons with Karla Podcast on Apple or Spotify. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to karlaosorno.com/podcast.

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