Negative Thoughts

The Courtney Gray Podcast

Normalizing negative thoughts is what we are talking about today.
Yes we want to think positive and talk nicely to ourselves, but just because you have negative thoughts not mean you are doing it wrong!
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Click the link below....
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To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
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Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney