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It's All In Our Head
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Episode 99: What Are You Declaring? 🧠✨
In this episode, we’re diving into Chapter 3 of You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza, where we explore the placebo effect in the brain. We touch on three key elements:
- Conditioning
- Expectation
- Meaning (Our main focus)
💡 Key Points:
- Are you doing things just to do them, or is there meaning behind your actions?
- How is your brain processing all the data from your life experiences?
- What are you declaring when you say, “I am…”?
We also reflect on the power of meaning in our lives and how it shapes our reality.
📖 Who Gon’ Check Me Boo? God Is: This week’s scripture is Acts 20:24, reminding us of the importance of finishing the race God has set for us, no matter the obstacles.
Quote of the Episode: "Most of us have been conditioned to run from the unknown, so now we have to learn to become comfortable in the void or the unknown, instead of fearing it."
✨ On our social media, we discussed the concept of Crossing The River of Change (pg. 64-65) and how transformation is often uncomfortable but essential.
📱 Follow Us On:
- Instagram: @thesadehill
- TikTok: @thecrewbookclubpodcast
- Subscribe on YouTube: The Crew Book Club Podcast
🎙 BetterHelp Ad: Need extra support? I’ve partnered with BetterHelp to offer The Crew Book Club listeners 10% off your first month of professional therapy. Visit BetterHelp.com/CrewLove to get started today!
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