The First 3-6 Months Of CrossFit The CrossFit Max podcast

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Konten disediakan oleh CrossFit Max. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Max atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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The First 3-6 Months of CrossFit

5M ago 46:31

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MP3•Beranda episode

Konten disediakan oleh CrossFit Max. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Max atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we chat about what to expect during the start of your CrossFit journey, from physical to mental and emotional changes in your life. We give some practical tips to help you make this new transition successful and we even talk about some of the more hidden or peripheral benefits of starting CrossFit that may have never even crossed your mind.
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Client of the week: JC

… continue reading

84 episode

#Fitness #CrossFit Max

Artwork

The First 3-6 Months of CrossFit

The CrossFit Max Podcast

published 5M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh CrossFit Max. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Max atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we chat about what to expect during the start of your CrossFit journey, from physical to mental and emotional changes in your life. We give some practical tips to help you make this new transition successful and we even talk about some of the more hidden or peripheral benefits of starting CrossFit that may have never even crossed your mind.
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Client of the week: JC

… continue reading

84 episode

#Fitness #CrossFit Max

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