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Konten disediakan oleh Connor Carrick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Connor Carrick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The Importance of Physical Literacy With David Arsenault

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Manage episode 324808834 series 2664628
Konten disediakan oleh Connor Carrick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Connor Carrick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we welcome former national taekwondo champion and founder of Pain Station, David Arsenault. We discuss how to find joy in the process of showing up every day to training, leaning into adversity, the importance of remaining consistent in your effort as an athlete, and how physical literacy can improve your life.

For more information on David’s work, check out: https://www.championsforlife.ca/

Episode Overview:
0:00 Welcoming David Arsenault
5:00 David’s Origin Story
12:00 Finding Joy in the Process
22:00 The Birth of Pain Station
28:00 Being Consistent in Your Effort as an Athlete
32:00 Bringing Personal Values Into Your Game
40:00 The Importance of Physical Literacy
57:00 Conclusion

To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com

Follow Connor’s Instagram or Twitter

Visit our YouTube for additional content

  continue reading

74 episode

Artwork
iconBagikan
 
Manage episode 324808834 series 2664628
Konten disediakan oleh Connor Carrick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Connor Carrick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we welcome former national taekwondo champion and founder of Pain Station, David Arsenault. We discuss how to find joy in the process of showing up every day to training, leaning into adversity, the importance of remaining consistent in your effort as an athlete, and how physical literacy can improve your life.

For more information on David’s work, check out: https://www.championsforlife.ca/

Episode Overview:
0:00 Welcoming David Arsenault
5:00 David’s Origin Story
12:00 Finding Joy in the Process
22:00 The Birth of Pain Station
28:00 Being Consistent in Your Effort as an Athlete
32:00 Bringing Personal Values Into Your Game
40:00 The Importance of Physical Literacy
57:00 Conclusion

To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com

Follow Connor’s Instagram or Twitter

Visit our YouTube for additional content

  continue reading

74 episode

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