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Episode 277: Practicing Patience (The 7-Step Divorce Mindset Reset)
Manage episode 427994000 series 2466607
Divorce is a lengthy, emotionally demanding, and taxing process, taking about a year on average. In this episode, I share why practicing patience and managing expectations can help you navigate the journey peacefully and easily.
You’ll also hear:
- The questions to ask your divorce attorney or mediator about specific procedures and waiting periods in your state
- Why trusting the process and establishing routines can lead to a smoother experience
- The crucial role of self-care in managing stress and emotional well-being
By being better equipped to navigate the divorce journey, you can adapt and maintain calm throughout the process.
Remember, patience doesn’t just happen; it comes from practicing self-care, staying informed, and managing your expectations.
Resources & Links:
7-Step Divorce Mindset Reset Bundle
Phoenix Rising: A Divorce Empowerment Collective
Episode Link:
https://kateanthony.com/podcast/episode-277-the-7-step-divorce-mindset-reset-practicing-patience/
===================
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Learn more about your ad choices. Visit megaphone.fm/adchoices
289 episode
Manage episode 427994000 series 2466607
Divorce is a lengthy, emotionally demanding, and taxing process, taking about a year on average. In this episode, I share why practicing patience and managing expectations can help you navigate the journey peacefully and easily.
You’ll also hear:
- The questions to ask your divorce attorney or mediator about specific procedures and waiting periods in your state
- Why trusting the process and establishing routines can lead to a smoother experience
- The crucial role of self-care in managing stress and emotional well-being
By being better equipped to navigate the divorce journey, you can adapt and maintain calm throughout the process.
Remember, patience doesn’t just happen; it comes from practicing self-care, staying informed, and managing your expectations.
Resources & Links:
7-Step Divorce Mindset Reset Bundle
Phoenix Rising: A Divorce Empowerment Collective
Episode Link:
https://kateanthony.com/podcast/episode-277-the-7-step-divorce-mindset-reset-practicing-patience/
===================
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Learn more about your ad choices. Visit megaphone.fm/adchoices
289 episode
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