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Glimmers, Gratitude, and Dance Breaks
Manage episode 308227933 series 2994956
Konten disediakan oleh Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Not feeling so grateful at the holidays? You’re not alone. Listen as we talk about polyvagal theory and how glimmers of gratitude can help calm the nervous system and train your brain to notice the positives more easily, even during stressful family get-togethers.
28 episode
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