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I Love You, Me!
Manage episode 320624321 series 2994956
Konten disediakan oleh Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Kim and Dacia talk about the concept of self-compassion--treating yourself the way you would treat someone you love and care about.
For exercises on how to practice self-compassion, visit the following websites
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