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59: A Dermatologist’s Guide on Winter Lifestyle and Health
Manage episode 318525398 series 2838338
So today, I’m sharing with you some (science-backed) health and lifestyle tips to get that glow from the inside out.
IN THIS EPISODE, WE TALK ABOUT:
- My top 5 winter beauty intentions
- 3 winter beauty (and health) superfoods
- Health and lifestyle tips to keep your body AND mind in shape
RESOURCES:
- Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
- Do you want a clearer path to transforming your health habits? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint.
CONNECT WITH DR. NIKOLETA
Instagram: @drnikoleta
Website: https://drnikoleta.com/
Disclaimer:
The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.
77 episode
Manage episode 318525398 series 2838338
So today, I’m sharing with you some (science-backed) health and lifestyle tips to get that glow from the inside out.
IN THIS EPISODE, WE TALK ABOUT:
- My top 5 winter beauty intentions
- 3 winter beauty (and health) superfoods
- Health and lifestyle tips to keep your body AND mind in shape
RESOURCES:
- Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
- Do you want a clearer path to transforming your health habits? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint.
CONNECT WITH DR. NIKOLETA
Instagram: @drnikoleta
Website: https://drnikoleta.com/
Disclaimer:
The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.
77 episode
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