63: Cleansing 101: Are You Confident With Your Cleansing Game?

The Dr. Nikoleta Show

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3y ago 21:16

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On a scale of 1-10, how important is cleansing for you? My beauty, you know I’m a generally flexible person (I recommend both medical-grade and budget-friendly drugstore products, after all!) BUT if your answer is less than 10 then we have a lot to talk about. Remember, I narrowed down your skincare needs to 5 main components and a cleanser is one of them – meaning: it’s a non-negotiable.

Many people think cleansing is something they cannot possibly do wrong (wrong!). So today, let’s dive into what exactly good cleansing looks like.

IN THIS EPISODE, WE TALK ABOUT:

Why cleansing is the foremost step to maximizing your skincare routine
Cleanser myths you should ditch to cleanse better
3 signs you should back away from your current cleanser

RESOURCES:

Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
Looking to learn more cleansing techniques? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint.

CONNECT WITH DR. NIKOLETA

Instagram: @drnikoleta

Website: https://drnikoleta.com/

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

77 episode