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Konten disediakan oleh Nikoleta Brankov, MD and Dr. Nikoleta. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nikoleta Brankov, MD and Dr. Nikoleta atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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67: Skincare in Your 20s: Secrets to Building the Foundation for Youthful Skin

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Manage episode 323431106 series 2838338
Konten disediakan oleh Nikoleta Brankov, MD and Dr. Nikoleta. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nikoleta Brankov, MD and Dr. Nikoleta atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Admit it, when you were in your early 20’s, you barely thought about the importance of skincare. I’m guilty of this too. If you’re not – kudos to you! Skincare for many in their early 20’s is probably the 34524th task in their to-do list AFTER school, work, and whatnot! Perks of youth, right?

BUT once you hit 25 (and your collagen levels start going down) skincare shoots up to your Top 10 priorities. So today, I’m sharing with you why and how to start skincare ASAP to keep – and regain – as much of that healthy youthful glow as you can.

IN THIS EPISODE, WE TALK ABOUT:

  • The basic anti-aging skincare routine for those in starting in their 20’s
  • How to set yourself up for less restorative skincare work by doing the preventive work ASAP
  • How to build a lifestyle that serves your healthy, glowing skin goals

RESOURCES:

CONNECT WITH DR. NIKOLETA

Instagram: @drnikoleta

Website: https://drnikoleta.com/

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

  continue reading

77 episode

Artwork
iconBagikan
 
Manage episode 323431106 series 2838338
Konten disediakan oleh Nikoleta Brankov, MD and Dr. Nikoleta. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nikoleta Brankov, MD and Dr. Nikoleta atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Admit it, when you were in your early 20’s, you barely thought about the importance of skincare. I’m guilty of this too. If you’re not – kudos to you! Skincare for many in their early 20’s is probably the 34524th task in their to-do list AFTER school, work, and whatnot! Perks of youth, right?

BUT once you hit 25 (and your collagen levels start going down) skincare shoots up to your Top 10 priorities. So today, I’m sharing with you why and how to start skincare ASAP to keep – and regain – as much of that healthy youthful glow as you can.

IN THIS EPISODE, WE TALK ABOUT:

  • The basic anti-aging skincare routine for those in starting in their 20’s
  • How to set yourself up for less restorative skincare work by doing the preventive work ASAP
  • How to build a lifestyle that serves your healthy, glowing skin goals

RESOURCES:

CONNECT WITH DR. NIKOLETA

Instagram: @drnikoleta

Website: https://drnikoleta.com/

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

  continue reading

77 episode

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