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131. Patellar Tendon Loading w/ Karin Silbernagel and Josh Baxter

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Konten disediakan oleh E3 Rehab. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh E3 Rehab atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Chris sat down with Karin Silbernagel and Josh Baxter to discuss Patellar Tendon Loading. We dive into their new paper, “Patellar Tendon Loading Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries.” We discuss peak loading index across 35 lower body exercises, why the single leg decline squat might not be the best entry point, contraction types, and much more.

Watch the full episode: https://youtu.be/A1yS9Ak9V2c

Previous Episode with Karin

Papers Discussed:

Silva et al 2023

Baxter et al 2021

More about Karin and Josh:

Karin’s Twitter

Karin’s ResearchGate

Josh’s Twitter

Josh’s ResearchGate

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Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

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Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

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Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

  continue reading

166 episode

Artwork
iconBagikan
 
Manage episode 395731437 series 2566150
Konten disediakan oleh E3 Rehab. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh E3 Rehab atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Chris sat down with Karin Silbernagel and Josh Baxter to discuss Patellar Tendon Loading. We dive into their new paper, “Patellar Tendon Loading Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries.” We discuss peak loading index across 35 lower body exercises, why the single leg decline squat might not be the best entry point, contraction types, and much more.

Watch the full episode: https://youtu.be/A1yS9Ak9V2c

Previous Episode with Karin

Papers Discussed:

Silva et al 2023

Baxter et al 2021

More about Karin and Josh:

Karin’s Twitter

Karin’s ResearchGate

Josh’s Twitter

Josh’s ResearchGate

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

---

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

  continue reading

166 episode

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