151. How to Cultivate the Relationship With the Person You Spend the Most Amount of Time With

The Empowered Brain

Who is the person in your life you will spend the most amount of time with?

The person you will have the most conversations with.

The person you will spend the most amount of alone time with.

The person who will be with you from the moment you take your first breath, to the second you take your last.

That person is you.

In fact, the relationship you have with yourself will be the jumping off point for everything else you want to create in the world.

On this weeks podcast, we talk about the importance of cultivating the most important relationship you will ever have, the relationship you have with yourself. I teach you simple and innovative ways to start doing this right now, without it being complicated or feeling like another thing I have to do.

Trust me, you're life will transform when you start just practicing one of these things.

Take listen and share it with someone you think may benefit.

Links:

• Connect with me on: IG and FB.

• Watch my free class and learn how to get more done in a day without stress and burnout.

• Get your free copy of the Podcast Study Guide.

• Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.