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Crybaby | Some Feelings Take Time to Feel | The Empress Podcast 🌹
Manage episode 388114155 series 2923835
Sometimes we don't feel our feelings right away and that's okay. YOU'RE OKAY! In today's episode I take you through my current processing of emotion and normalize the times when you know something is bubbling up but it's just not rising all the way to the surface. Plus, I share a few mindset shifts and simply exercises to help you simplify the complex space of navigating your feelings.
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Apply for the Hellacious Hotties Academy my signature 5-week program designed to teach you how-to get and maintain a confidence led lifestyle so you can have the very best.
☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! Browse https://heartworkcoffeebar.com/ for all your coffee needs.
Work with me 1:1 👇🏼
- Website
- VIP PACKAGE, frequent connection or long session option
- Candle Spells, for that brujaria
- Phone # for Listener Questions/Dilemmas: 1-909-619-2831
- Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
- Instagram (jess_the_empress)
- Instagram (theempresspodcast)
- Podcast (The Empress Podcast)
- Pinterest (JessEmpressTarot)
- TikTok (@jess_the_empress)
- Youtube (@jesstheempress)
104 episode
Manage episode 388114155 series 2923835
Sometimes we don't feel our feelings right away and that's okay. YOU'RE OKAY! In today's episode I take you through my current processing of emotion and normalize the times when you know something is bubbling up but it's just not rising all the way to the surface. Plus, I share a few mindset shifts and simply exercises to help you simplify the complex space of navigating your feelings.
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Apply for the Hellacious Hotties Academy my signature 5-week program designed to teach you how-to get and maintain a confidence led lifestyle so you can have the very best.
☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! Browse https://heartworkcoffeebar.com/ for all your coffee needs.
Work with me 1:1 👇🏼
- Website
- VIP PACKAGE, frequent connection or long session option
- Candle Spells, for that brujaria
- Phone # for Listener Questions/Dilemmas: 1-909-619-2831
- Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
- Instagram (jess_the_empress)
- Instagram (theempresspodcast)
- Podcast (The Empress Podcast)
- Pinterest (JessEmpressTarot)
- TikTok (@jess_the_empress)
- Youtube (@jesstheempress)
104 episode
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