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Romain Groleau - Adieu to one of Singapore's top ultra runners
Manage episode 336702383 series 2564447
We are joined by by Romain Groleau, one of the top Singaporean based ultra runners prior to his relocation to Singapore. We discuss his recent podium of Rinjani as well as him closing in on 3 years of running consecutively every single day.
We cover:
Romain’s background for endurance sports, triathlon etc
What is it about running that captured him out of all the disciplines
We discuss his race experience from UTMB and UTMR to Rinjani and TMBT. Toughest race? Most beautiful? Most remote?
We talk about his consistency and his every day running challenge. How he thinks about rest days. What he does after a big race.
Virtual runs during covid and Ben Swees challenges
Rinjani 2018 and 2022
Diet - stomach issues before and transitioned to vegan
Plans now he is moving to NZ
Podcast hosted by endurance enthusiasts Scott Pugh and Ric Stockfis
81 episode
Manage episode 336702383 series 2564447
We are joined by by Romain Groleau, one of the top Singaporean based ultra runners prior to his relocation to Singapore. We discuss his recent podium of Rinjani as well as him closing in on 3 years of running consecutively every single day.
We cover:
Romain’s background for endurance sports, triathlon etc
What is it about running that captured him out of all the disciplines
We discuss his race experience from UTMB and UTMR to Rinjani and TMBT. Toughest race? Most beautiful? Most remote?
We talk about his consistency and his every day running challenge. How he thinks about rest days. What he does after a big race.
Virtual runs during covid and Ben Swees challenges
Rinjani 2018 and 2022
Diet - stomach issues before and transitioned to vegan
Plans now he is moving to NZ
Podcast hosted by endurance enthusiasts Scott Pugh and Ric Stockfis
81 episode
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