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Konten disediakan oleh Ric Stockfis and Endurance Asia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ric Stockfis and Endurance Asia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Romain Groleau - Adieu to one of Singapore's top ultra runners

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Manage episode 336702383 series 2564447
Konten disediakan oleh Ric Stockfis and Endurance Asia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ric Stockfis and Endurance Asia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We are joined by by Romain Groleau, one of the top Singaporean based ultra runners prior to his relocation to Singapore. We discuss his recent podium of Rinjani as well as him closing in on 3 years of running consecutively every single day.

We cover:

  • Romain’s background for endurance sports, triathlon etc

  • What is it about running that captured him out of all the disciplines

  • We discuss his race experience from UTMB and UTMR to Rinjani and TMBT. Toughest race? Most beautiful? Most remote?

  • We talk about his consistency and his every day running challenge. How he thinks about rest days. What he does after a big race.

  • Virtual runs during covid and Ben Swees challenges

  • Rinjani 2018 and 2022

  • Diet - stomach issues before and transitioned to vegan

  • Plans now he is moving to NZ

Podcast hosted by endurance enthusiasts Scott Pugh and Ric Stockfis

  continue reading

81 episode

Artwork
iconBagikan
 
Manage episode 336702383 series 2564447
Konten disediakan oleh Ric Stockfis and Endurance Asia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ric Stockfis and Endurance Asia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We are joined by by Romain Groleau, one of the top Singaporean based ultra runners prior to his relocation to Singapore. We discuss his recent podium of Rinjani as well as him closing in on 3 years of running consecutively every single day.

We cover:

  • Romain’s background for endurance sports, triathlon etc

  • What is it about running that captured him out of all the disciplines

  • We discuss his race experience from UTMB and UTMR to Rinjani and TMBT. Toughest race? Most beautiful? Most remote?

  • We talk about his consistency and his every day running challenge. How he thinks about rest days. What he does after a big race.

  • Virtual runs during covid and Ben Swees challenges

  • Rinjani 2018 and 2022

  • Diet - stomach issues before and transitioned to vegan

  • Plans now he is moving to NZ

Podcast hosted by endurance enthusiasts Scott Pugh and Ric Stockfis

  continue reading

81 episode

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