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12: Life's Not Always Awesome: Strategies When Life Gets Hard
Manage episode 406574011 series 3546432
Konten disediakan oleh Polly Mertens & Samantha Pruitt, Polly Mertens, and Samantha Pruitt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Polly Mertens & Samantha Pruitt, Polly Mertens, and Samantha Pruitt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Feeling like we've hit a wall can sometimes leave us feeling hopeless or helpless, but we're here to remind you dear human - it's not the end of the road. We get that not every moment in life is AWESOME. Even though our name is The Everyday Awesome Project - we realize not every single moment can be awesome. But, it IS possible to find awesome in every day life if we know how to look.
We're peeling back the layers on emotional turmoil, and trust us, we've been there—trudging through the muck of doubt and lack of motivation. But we're not just here to nod sympathetically like we can't relate - we can totally relate! We want to help you remember to flip the script with the 'three Ps' that can tear down your mental mindset; permanent, pervasive, and personal—and how to sidestep these mental potholes.
Ever feel like you're shackled to your own life, watching the parade pass you by? We've felt that too, but breaking free is not only possible, it's a journey we're excited to navigate with you. Sharing stories from our own entanglements, including personal battles like addiction, autoimmune disease, and breakdowns in business and personal arenas, we lay out a map of escape routes.
Listen in as we share our success strategies for pulling yourself up and out whether you're in emotional states like frustration, lack of motivation - or merely stuck.
Closing out, we shine the spotlight on finding your daily awesome. This episode, and all of our work as coaches, is a perpetual reminder that awesome isn't a far-off land; it's right here in the now, woven into the fabric of everyday life.
@everydayawesomeproject
Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt
Instagram: https://www.instagram.com/everydayawesomeproject
Facebook: https://www.facebook.com/everydayawesomeproject
Linktree for ALL THE THINGS: https://linktr.ee/everydayawesomeproject
Website/About Us: https://everydayawesomeproject.com/about-us/
Chapter
1. 12: Life's Not Always Awesome: Strategies When Life Gets Hard (00:00:00)
2. Navigating Periods of Emotional Turmoil (00:00:21)
3. Breaking Free (00:09:54)
4. Navigating Challenges (00:22:30)
5. Finding Your Awesome Every Day (00:33:19)
48 episode
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