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Navigate Pregnancy, Postpartum & A Movement Practice with Rheumatoid Arthritis with Dr. Steffany Moonaz
Manage episode 381553863 series 3351456
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Dr. Steffany Moonaz is a yoga therapist and researcher. She completed undergraduate work in biology and dance at Oberlin College, earned a MFA from University of Maryland and spent eight years at Johns Hopkins University, helping to develop and evaluate a yoga program for individuals with the chronic diseases of rheumatoid arthritis and osteoarthritis, which became the basis for her PhD in public health.
Dr. Steffany has a podcast The Yoga Rhuem and authored the book Yoga Therapy for Arthritis and brings a lot of wisdom and nuance to the conversation of how to navigate movement with RA.
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