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Episode #12 | International cricket strength & conditioning with Phil Scott

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Manage episode 276966296 series 2093793
Konten disediakan oleh Extreme Sports Performance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Extreme Sports Performance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
  continue reading

45 episode

Artwork
iconBagikan
 
Manage episode 276966296 series 2093793
Konten disediakan oleh Extreme Sports Performance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Extreme Sports Performance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
  continue reading

45 episode

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