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20: The Healing Power of Journaling
Manage episode 311918960 series 3201546
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On this episode of The Female Passion Project podcast, Angelique Vestil talks through the healing power of journaling. Journaling is a powerful tool that will help you understand your emotional, mental, and physical state.
Angelique shares a technique on how to use journaling to heal and transform your life. She shares her journaling techniques, different kinds of journaling, and how journaling has helped her understand her internal emotions at a higher level.
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