A Meditation To Start The Day The Finding Sessions podcast

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Fitness Mental Health Natalie MacDonald Reflections Meditation Growth Personal Growth Mindfulness Awareness Society Conversations After Life Menopause Balance Wellness Women In Their 50s

Konten disediakan oleh Natalie MacDonald. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natalie MacDonald atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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A Meditation to Start the Day

7M ago 12:07

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MP3•Beranda episode

Konten disediakan oleh Natalie MacDonald. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natalie MacDonald atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This is a short meditation to begin your day on a positive note. It includes a little breath work, and a bit of positive affirmation. We can all benefit from a little self-love, reflection and compassion for ourselves. I would love if you took the time to try it out.

Thanks for Listening!

I appreciate you taking the time to listen to my podcast and meditations. If you enjoy it, please follow the show, and review it. If you think someone else may enjoy it, please share.
Follow me on my Instagram (where I also share my photography and positive thoughts for the day) - https://www.instagram.com/thefindingsessions/

… continue reading

29 episode

#Fitness #Mental Health #Natalie MacDonald #Reflections #Meditation #Growth #Personal Growth #Mindfulness #Awareness #Society #Conversations #After Life #Menopause #Balance #Wellness #Women In Their 50s

Artwork

A Meditation to Start the Day

The Finding Sessions

published 7M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Natalie MacDonald. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natalie MacDonald atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This is a short meditation to begin your day on a positive note. It includes a little breath work, and a bit of positive affirmation. We can all benefit from a little self-love, reflection and compassion for ourselves. I would love if you took the time to try it out.

Thanks for Listening!

I appreciate you taking the time to listen to my podcast and meditations. If you enjoy it, please follow the show, and review it. If you think someone else may enjoy it, please share.
Follow me on my Instagram (where I also share my photography and positive thoughts for the day) - https://www.instagram.com/thefindingsessions/

… continue reading

29 episode

#Fitness #Mental Health #Natalie MacDonald #Reflections #Meditation #Growth #Personal Growth #Mindfulness #Awareness #Society #Conversations #After Life #Menopause #Balance #Wellness #Women In Their 50s

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