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Konten disediakan oleh Connie Nightingale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Connie Nightingale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Laurin Conlin - Transform Your Relationship with Dieting and Your Body

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Manage episode 406233976 series 2682697
Konten disediakan oleh Connie Nightingale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Connie Nightingale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Laurin is an IFBB Bikini Pro and owner of Redefine Healthy Brands. She earned her MS in Exercise Science and focused her research on flexible dieting and weight regain. At Redefine Healthy Brands, Laurin and her team offer 1:1 lifestyle and competition coaching, mentorships, app-based services, and content all geared at ending the yo-yo dieting cycle and creating permanent change. She lectures nationally and internationally on topics including nutrition, mindset, and fitness entrepreneurship and hosts the podcast, The LoCoFit Show.

Website: https://redefinehealthybrands.com/

Podcast: https://podcasts.apple.com/gb/podcast/the-locofit-show/id1731060983

Instagram: https://www.instagram.com/redefinehealthybrands/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support

  continue reading

169 episode

Artwork
iconBagikan
 
Manage episode 406233976 series 2682697
Konten disediakan oleh Connie Nightingale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Connie Nightingale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Laurin is an IFBB Bikini Pro and owner of Redefine Healthy Brands. She earned her MS in Exercise Science and focused her research on flexible dieting and weight regain. At Redefine Healthy Brands, Laurin and her team offer 1:1 lifestyle and competition coaching, mentorships, app-based services, and content all geared at ending the yo-yo dieting cycle and creating permanent change. She lectures nationally and internationally on topics including nutrition, mindset, and fitness entrepreneurship and hosts the podcast, The LoCoFit Show.

Website: https://redefinehealthybrands.com/

Podcast: https://podcasts.apple.com/gb/podcast/the-locofit-show/id1731060983

Instagram: https://www.instagram.com/redefinehealthybrands/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support

  continue reading

169 episode

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