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How your ego is making you fall off the wagon & how to stop it happening
Manage episode 373924103 series 2950966
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I know, right? How does your ego have anything to do with your health & fitness? It does, more than you know!
Listen in to find out how its holding you back & what to do about it so you can finally stay consistent & become that effortlessly fit girl you're trying so hard to be!
As mentioned in this ep, if you'd love to discuss working with me to find what your unique strategy will be to overcome your mindset & habit struggles,
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx
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