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My 4 biggest diet mistakes & how you can avoid them
Manage episode 371296985 series 2950966
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I went deep in this ep, sharing all my diet closet skeletons. I wanted to give you the real and full picture of all the mistakes I made, the damage they did to my body & how I wasted 7 years getting nowhere with my fitness.
And of course I shared what I recommend you do so that you can avoid these mistakes and see the results you want much faster!
If you'd like to ask me any questions from this episode or chat about my coaching options, simply DM me on either Instagram or Facebook Messenger by clicking one of the below:
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If you'd love to know more about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
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