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My De-Cember - Unhealthy habits I'm ditching to make 2023 my healthiest year yet!
Manage episode 349622607 series 2950966
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In this ep, I'm sharing with you my current healthy living inspo and what I'm doing to level up towards the end of 2022 so that I can start 2023 actually ready to crush it and not having to start from behind by waiting until January.
2023 is going to be my best year ever & if you want yours to be as well, listen in!
If you’re finally ready to take control of your health & mindset to become your happiest, most confident self ever, I am here to help you make it easy!
Join us in Forever Fit & get access to your very own calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!
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Love & Health, Coach MJ xx
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