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Episode 303: "Gratitudology" with Jamie Hess
Manage episode 381104067 series 3089413
Konten disediakan oleh Fuel Your Legacy and Samuel Knickerbocker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel Your Legacy and Samuel Knickerbocker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Links:
thebigaskmethod.com
Summary
Samuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie Hess talks about her trademarked concept of "Gratitudology" and emphasizes the importance of positive self-talk and affirmations for building confidence and achieving goals, as well as being vulnerable and asking for help when needed. She also encourages people to replace addictive behaviors with positive activities and move towards something rather than just trying to avoid something else.
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thebigaskmethod.com
Summary
Samuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie Hess talks about her trademarked concept of "Gratitudology" and emphasizes the importance of positive self-talk and affirmations for building confidence and achieving goals, as well as being vulnerable and asking for help when needed. She also encourages people to replace addictive behaviors with positive activities and move towards something rather than just trying to avoid something else.
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